November 18, 2025

A SAFETY NET Occasionally. . . . We are seized with a rebellion so sickening that we simply won't pray. When these things happen we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 Sometimes I scream, stomp my feet, and turn my back on my Higher Power. Then my disease tells me that I am a failure, and that if I stay angry I'll...

November 17, 2025

OVERCOMING LONELINESS Almost without exception, alcoholics are tortured by loneliness. Even before our drinking got bad and people began to cut us off, nearly all of us suffered the feeling that we didn't quite belong. AS BILL SEES IT, p. 90 The agonies and the void that I often felt inside occur less and less frequently in my life today. I have learned to cope with solitude. It is only when I am alone and calm that I am able to communicate with...

November 16, 2025

A DAILY REPRIEVE What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. ALCOHOLICS ANONYMOUS, p. 85 Maintaining my spiritual condition is like working out every day, planning for the marathon, swimming laps, jogging. It's staying in good shape spiritually, and that requires prayer and meditation. The single most important way for me to improve my conscious contact with a Higher Power is to pray and...

November 15, 2025

VITAL SUSTENANCE Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support. TWELVE STEPS AND TWELVE TRADITIONS, p. 97 Step Eleven doesn't have to overwhelm me....

November 14, 2025

INTUITION AND INSPIRATION . . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle. ALCOHOLICS ANONYMOUS, p. 86 I invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that, with God's help, intuition and inspiration are possible. Practice of the Step brings on selflove. In a consistent attempt to improve my...