August 18, 2025

GETTING WELL Very deep, sometimes quite forgotten, damaging emotional conflicts persist below the level of consciousness. TWELVE STEPS AND TWELVE TRADITIONS, pp. 79-80 Only through positive action can I remove the remains of guilt and shame brought on by alcohol. Throughout my misadventures when I drank, my friends would say, "Why are you doing this? You're only hurting yourself." Little did I know how true were those words. Although I harmed...

August 17, 2025

RIGHTING THE HARM In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has. TWELVE STEPS AND TWELVE TRADITIONS, p. 79 Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn't deserve an apology because they probably wouldn't remember it anyway? If that person, and the wrong done to him, keeps coming...

August 17, 2025

RIGHTING THE HARM In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has. TWELVE STEPS AND TWELVE TRADITIONS, p. 79 Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn't deserve an apology because they probably wouldn't remember it anyway? If that person, and the wrong done to him, keeps coming...

August 16, 2025

"I HAD DROPPED OUT" We might next ask ourselves what we mean when we say that we have "harmed" other people. What kinds of "harm" do people do one another, anyway? To define the word "harm" in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people. TWELVE STEPS AND TWELVE TRADITIONS, p. 80 I had been to Eighth Step meetings, always thinking, "I really haven't...

August 15, 2025

DIDN'T WE HURT ANYBODY? Some of us, though, tripped over a very different snag. We clung to the claim that when drinking we never hurt anybody but ourselves. TWELVE STEPS AND TWELVE TRADITIONS, p. 79 This Step seemed so simple. I identified several people whom I had harmed, but they were no longer available. Still, I was uneasy about the Step and avoided conversations dealing with it. In time I learned to investigate those Steps and areas of my...