May 14, 2025

IT'S OKAY TO BE ME Time after time newcomers have tried to keep to themselves certain facts about their lives. . . . they have turned to easier methods. . . . But they had not learned enough humility. . . . ALCOHOLICS ANONYMOUS, pp. 72-73 Humility sounds so much like humiliation, but it really is the ability to look at myself – and honestly accept what I find. I no longer need to be the "smartest" or "dumbest" or any other "est." Finally, it...

May 13, 2025

THE EASIER, SOFTER WAY If we skip this vital step, we may not overcome drinking. ALCOHOLICS ANONYMOUS, p. 72 I certainly didn't leap at the opportunity to face who I was, especially when the pains of my drinking days hung over me like a dark cloud. But I soon heard at the meetings about the fellow member who just didn't want to take Step Five and kept coming back to meetings, trembling from the horrors of reliving his past. The easier, softer...

May 12, 2025

THE PAST IS OVER A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If . . . Step Four . . .has revealed in stark relief those experiences we'd rather not remember . . . then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them. TWELVE STEPS AND TWELVE TRADITIONS, p. 55...

May 11, 2025

A NEW SENSE OF BELONGING Until we had talked with complete candor of our conflicts, and had listened to someone else do the same thing, we still didn't belong. TWELVE STEPS AND TWELVE TRADITIONS, p. 57 After four years in A.A. I was able to discover the freedom from the burden of buried emotions that had caused me so much pain. With the help of A.A., and extra counseling, the pain was released and I felt a complete sense of belonging and peace....

May 10, 2025

FREE AT LAST Another great dividend we may expect from confiding our defects to another human being is humility – a word often misunderstood. . . . it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be. TWELVE STEPS AND TWELVE TRADITIONS, p. 58 I knew deep inside that if I were ever to be joyous, happy and free, I had to share my past life with some other individual. The joy...