May 23, 2023

SPIRITUAL HEALTH When the spiritual malady is overcome, we straighten out mentally and physically. ALCOHOLICS ANONYMOUS, p. 64 It is very difficult for me to come to terms with my spiritual illness because of my great pride, disguised by my material successes and my intellectual power. Intelligence is not incompatible with humility, provided I place humility first. To seek prestige and wealth is the ultimate goal for many in the modern world....

May 22, 2023

STEP ONE WE . . . (The first word of the First Step) TWELVE STEPS AND TWELVE TRADITIONS, p. 21   When I was drinking all I could ever think about was "I, I, I," or "Me, Me, Me." Such painful obsession of self, such soul sickness, such spiritual selfishness bound me to the bottle for more than half my life. The journey to find God and to do His will one day at a time began with the first word of the First Step . . . "We." There was power in...

May 21, 2023

A LIST OF BLESSINGS One exercise that I practice is to try for a full inventory of my blessings... AS BILL SEES IT, p. 37 What did I have to be grateful for? I shut myself up and started listing the blessings for which I was in no way responsible, beginning with having been born of sound mind and body. I went through seventy-four years of living right up to the present moment. The list ran to two pages, and took two hours to compile; I included...

May 20, 2023

ONE DAY AT A TIME Above all, take it one day at a time. AS BILL SEES IT, p. 11   Why do I kid myself that I must stay away from a drink for only one day, when I know perfectly well I must never drink again as long as I live? I am not kidding myself because one day at a time is probably the only way I can reach the long-range objective of staying sober. If I determine that I shall never drink again as long as I live, I set myself up. How...

May 19, 2023

GIVING WITHOUT STRINGS And he well knows that his own life has been made richer, as an extra dividend of giving to another without any demand for a return. AS BILL SEES IT, p. 69 The concept of giving without strings was hard to understand when I first came into the program. I was suspicious when others wanted to help me. I thought, "What do they want in return?" But I soon learned the joy of helping another alcoholic and I understood why they...