November 06, 2024

GOING WITH THE FLOW Sought through prayer and meditation to improve our conscious contact with God as we understood Him. . . . TWELVE STEPS AND TWELVE TRADITIONS, p. 96 The first words I speak when arising in the morning are, "I arise, O God, to do Thy will." This is the shortest prayer I know and it is deeply ingrained in me. Prayer doesn't change God's attitude toward me; it changes my attitude toward God. As distinguished from prayer,...

November 05, 2024

"THE QUALITY OF FAITH" This . . . has to do with the quality of faith. . . . In no deep or meaningful sense had we ever taken stock of ourselves. . . . We had not even prayed rightly. We had always said, "Grant me my wishes" instead of "Thy will be done." TWELVE STEPS AND TWELVE TRADITIONS, p. 32 God does not grant me material possessions, take away my suffering, or spare me from disasters, but He does give me a good life, the ability to cope,...

November 04, 2024

A DAILY DISCIPLINE . . . when they are logically related and interwoven, the result is an unshakable foundation for life. TWELVE STEPS AND TWELVE TRADITIONS, p. 98 The last three Steps of the program invoke God's loving discipline upon my willful nature. If I devote just a few moments every night to a review of the highlights of my day, along with an acknowledgement of those aspects that didn't please me so much, I gain a personal history of...

November 03, 2024

FOCUSING AND LISTENING There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit. TWELVE STEPS AND TWELVE TRADITIONS, p. 98 If I do my self-examination first, then surely, I'll have enough humility to pray and meditate—because I'll see and feel my need for them. Some wish to begin and end with prayer, leaving the self-examination and meditation to take place in...

November 02, 2024

KEEPING OPTIMISM AFLOAT The other Steps can keep most of us sober and somehow functioning. But Step Eleven can keep us growing, . . . THE LANGUAGE OF THE HEART, p. 240 A sober alcoholic finds it much easier to be optimistic about life. Optimism is the natural result of my finding myself gradually able to make the best, rather than the worst, of each situation. As my physical sobriety continues, I come out of the fog, gain a clearer perspective...