A SENSE OF BELONGING Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 That's what it is — belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging because I was so relaxed. I felt quieter inside, more willing to discard little irritations. I appreciated my sense of humor. What I also experience...
STEPPING INTO THE SUNLIGHT But first of all we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun. AS BILL SEES IT, p. 10 Sometimes I think I don't have time for prayer and meditation, forgetting that I always found the time to drink. It is possible to make time for anything I want to do if I want it badly enough. When I start the routine of prayer and meditation, it's a good idea to plan to devote a...
AN INDIVIDUAL ADVENTURE Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way. TWELVE STEPS AND TWELVE TRADITIONS, p. 101 My spiritual growth is with God as I understand Him. With Him I find my true inner self. Daily meditation and prayer...
LET GO AND LET GOD . . . praying only for knowledge of His will for us and the power to carry that out. TWELVE STEPS AND TWELVE TRADITIONS, p. 96 When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during...
GOING WITH THE FLOW Sought through prayer and meditation to improve our conscious contact with God as we understood Him. . . . TWELVE STEPS AND TWELVE TRADITIONS, p. 96 The first words I speak when arising in the morning are, "I arise, O God, to do Thy will." This is the shortest prayer I know and it is deeply ingrained in me. Prayer doesn't change God's attitude toward me; it changes my attitude toward God. As distinguished from prayer,...