Daily Reflections

April 18, 2026

SELF-HONESTY The deception of others is nearly always rooted in the deception of ourselves. . . . When we are honest with another person, it confirms that we have been honest with ourselves and with God. AS BILL SEES IT, p. 17 When I was drinking, I deceived myself about reality, rewriting it to what I wanted it to be. Deceiving others is a character defect—even if it is just stretching the truth a bit or cleaning up my motives so others would...

April 17, 2026

LOVE AND FEAR AS OPPOSITES All these failings generate fear, a soul-sickness in its own right TWELVE STEPS AND TWELVE TRADITIONS, p. 49 ""Fear knocked at the door; faith answered; no one was there."" I don't know to whom this quote should be attributed, but it certainly indicates very clearly that fear is an illusion. I create the illusion myself. I experienced fear early in my life and I mistakenly thought that the mere presence of it made me a...

April 16, 2026

ANGER: A "DUBIOUS LUXURY" If we were to live, we had to be free of anger. The grouch and the brainstorm were not for us. They may be the dubious luxury of normal men, but for alcoholics these things are poison. ALCOHOLICS ANONYMOUS, p. 66 "Dubious luxury." How often have I remembered those words. It's not just anger that's best left to nonalcoholics; I built a list including justifiable resentment, self-pity, judgmentalism, self-righteousness,...

April 15, 2026

THE BONDAGE OF RESENTMENTS . . . harboring resentment is infinitely grave. For then we shut ourselves off from the sunlight of the spirit. AS BILL SEES IT, p. 5 It has been said, "Anger is a luxury I cannot afford." Does this suggest I ignore this human emotion? I believe not. Before I learned of the A.A. program, I was a slave to the behavior patterns of alcoholism. I was chained to negativity, with no hope of cutting loose. The Steps offered...

April 14, 2026

THE "NUMBER ONE OFFENDER" Resentment is the "number one" offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. ALCOHOLICS ANONYMOUS, p. 64 As I look at myself practicing the Fourth Step, it is easy to gloss over the wrong that I have done, because I can easily see it as a question of "getting even" for a wrong...