Daily Reflections

August 21, 2021

WE JUST TRY My stability came out of trying to give, not out of demanding that I receive. — THE BEST OF BILL, pp. 46-47 As long as I try, with all my heart and soul, to pass along to others what has been passed along to me, and do not demand anything in return, life is good to me. Before entering this program of Alcoholics Anonymous I was never able to give without demanding something in return. Little did I know that, once I began to give...

August 20, 2021

TOWARD EMOTIONAL FREEDOM Since defective relations with other human beings have nearly always been the immediate cause of our woes, including our alcoholism, no field of investigation could yield more satisfying and valuable rewards than this one. — TWELVE STEPS AND TWELVE TRADITIONS, p. 80 Willingness is a peculiar thing for me in that, over a period of time, it seems to come, first with awareness, but then with a feeling of discomfort,...

August 19, 2021

A FRAME OF REFERENCE Referring to our list again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened? — ALCOHOLICS ANONYMOUS, p. 67 There is a wonderful freedom in not needing constant approval from colleagues at work or from the people I love. I wish I had known about this Step before, because once I developed a frame of reference,...

August 18, 2021

GETTING WELL Very deep, sometimes quite forgotten, damaging emotional conflicts persist below the level of consciousness. — TWELVE STEPS AND TWELVE TRADITIONS, pp. 79-80 Only through positive action can I remove the remains of guilt and shame brought on by alcohol. Throughout my misadventures when I drank, my friends would say, "Why are you doing this? You're only hurting yourself." Little did I know how true were those words. Although I...

August 16, 2021

"I HAD DROPPED OUT" We might next ask ourselves what we mean when we say that we have "harmed" other people. What kinds of "harm" do people do one another, anyway? To define the word "harm" in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people. — TWELVE STEPS AND TWELVE TRADITIONS, p. 80 I had been to Eighth Step meetings, always thinking, "I really...